• Sports/Recreation Injury Prevention

    By their very nature, sports and other kinds of recreational activities are inherently risky ventures for your entire body, none the least being your neck, spine, joints, and muscles. If you or your children are active participants, proper body conditioning is as essential as the equipment used in these

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  • Spinal Health and Pregnancy

    Pregnancy can wreak havoc on your neck, shoulders, back, hips, legs, and feet. Most women who go through pregnancy are aware of the importance of good nutrition while carrying their baby. But many are not aware, or ignore, the vital role that good posture and simple exercises can play in guarding against

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  • Posture

    Try this simple posture "reality check" the next time you are standing in front of a full-length mirror: Are your knees and ankles straight (i.e., not angled inward or outward)? Are your shoulders and hips level? As you stand sideways, does your lower back have a natural curve in it? Do the spaces between

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  • Ergonomics

    Ergonomics is part science, part art. It involves choosing and working with devices that minimize or even eliminate undue strain on our joints and muscles. For those of us who work in an office (or a home office), we're confronted with many opportunities to work in conditions that place our spinal cord,

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  • As You Get Older

    Did you know that people lose 20 to 40 percent of their muscle (and along with it their strength) as they age? Our population is aging rapidly as a result of the huge baby boom in the 1950s and 1960s, followed by declining birth rates in the succeeding decades. Thanks to remarkable advances in medicine

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  • Walking

    Walking is one of the most elegant, simple, and affordable means of providing your body with a host of fitness benefits. Because it calls into play so many different muscles groups as well as kinds of exercise, it's one of the best things you can do to help ensure good spinal health, an efficient metabolism,

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  • Nutrition

    Like exercise, proper nutrition provides a wealth of benefits‚ both physical and emotional‚ that contribute to your body's strength and its ability to ward off disease and disability. A healthy diet translates into a healthy body; the proper mix of vitamins, minerals, and other nutrients are the

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  • Children's Needs

    Children should eat a balanced diet, one that includes fruits and vegetables, breads and cereals, milk and dairy products, and meat, fish, and eggs. Minimize starchy foods, such as crackers, pasta, pretzels and potato chips. About calcium and children's bones Your child's intake of calcium and the long-lasting

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Our Location

Find us on the map

Hours of Operation

Our Regular Schedule

Monday:

9:00 am-7:00 pm

Tuesday:

10:00 am-7:00 pm

Wednesday:

10:00 am-6:00 pm

Thursday:

9:00 am-5:00 pm

Friday:

9:00 am-7:00 pm

Saturday:

Closed

Sunday:

Closed

Testimonials

What Our Clients Say About Us

  • "This was written on a yelp review of Dr. Beech. "This review of Dr. Gina Beech comes very easy to write. She is ot just a talented chiropractor, but she is also caring and generous with her patients. Her practice is pleasantly informal. It is a community. Everyone is friendly and dedicated to helping patients.
    I am a veterinary chiropractor and Dr. Beech's approach to patient care is similar to mine. I appreciate her combination of modalities: e-stim, ultrasound, and osseous adjustments. When needed, she will also recommend nutraceuticals such as Standard Process supplements.
    My work is often very physical and Dr. Beech keeps me running well. I am now seeing her almost weekly for my tune-ups. I find her care necessary and invaluable. I always feel great after treatment."
    Leanne L.
  • "Dr. Beech runs a great practice. She and her staff are accommodating and personable, creating a warm and inviting atmosphere for patients. I've had a wonderful experience going here. Dr. Beech provides excellent, effective treatment and I feel like I am in good hands when undergoing therapy for my neck/upper back injury. Moreover, there is little to no waiting time to go in to see the doctor when coming in to the office for an appointment, which is nice. Most importantly, I know I am receiving the right care and course of treatment needed to heal. I highly recommend Bethesda Back Center."
    Sue B.
  • "I have been going to Dr. Beech for about eight years. When you enter her office, you are treated as if you are a friend entering her home. The atmosphere is friendly and laid back. Sometimes she personally answers phone call and e-mails. I have never experienced that with any other doctor. She spends as much time as she considers necessary with her patients. unlike many doctors who seem to be in a rush to see their next patient."
    Mark G.