Neck pain can make it difficult to perform routine daily tasks. Simple activities such as carrying groceries or even driving can be painful when you have neck pain and discomfort. Many effective treatment methods are available for alleviating neck pain due to a variety of causes. Dr. Gina Beech, the board certified chiropractor at Bethesda Back Center in Bethesda, MD, treats neck pain.
Causes of Neck Pain
When the ligaments, tendons, or spinal discs in the neck become strained or damaged, pain and discomfort can occur. Numerous activities, injuries, and conditions can lead to pain, stiffness, and discomfort in the neck. Some common reasons for neck pain include:
- Poor posture
- Carrying heavy items
- Sleeping in an odd position
- Overuse of the neck muscles
- Sprained muscles or ligaments
- Trauma, a fracture, or an injury
- Medical conditions (e.g., arthritis or osteoporosis)
- Obesity or being overweight
- A bone spur or tumor
- A herniated disc
- A pinched nerve
Treatments for Neck Pain
Neck pain that is not treated could become worse and even make it difficult to comfortably or safely perform certain movements. For instance, turning the head side to side can be difficult when experiencing pain or stiffness in the neck. The ability to drive could be impeded if you are unable to readily turn the neck and head.
Several highly effective options are available for treating neck pain and discomfort. The type of treatment needed will depend on such factors as the cause and severity of your neck pain.The experienced chiropractor at our office in Bethesda, MD, treats neck pain utilizing a variety of methods and techniques, including:
- Neck collar
- Physical therapy
- Spinal manipulation and traction
- Stretching and strengthening exercises
- Anti-inflammatory or pain medications
- Transcutaneous electrical nerve stimulation
- Corticosteroid injections
- Heat therapy
- Applying ice
Neck pain can occur for various reasons. If you are struggling with pain, discomfort, or stiffness in the neck area, we can help. Schedule an appointment with Dr. Beech to learn more about the different options for treating your neck pain by calling Bethesda Back Center in Bethesda, MD, at (301) 897-8500.