Carpal tunnel syndrome is a common condition that affects the hand and wrist, often causing pain, numbness, and tingling. At Bethesda Back Center in Bethesda, MD, Dr. Gina Beech provides evaluation and care focused on relieving pressure on the median nerve and improving hand and wrist function. Early attention to symptoms can help prevent progression and support long-term comfort.
What Is Carpal Tunnel Syndrome
Carpal tunnel syndrome occurs when the median nerve becomes compressed as it passes through the carpal tunnel in the wrist. This narrow passageway is surrounded by bones and soft tissue, and swelling in this area can increase pressure on the nerve.
This compression can interfere with normal sensation and movement in the hand, especially in the thumb, index, and middle fingers.
Common Symptoms to Watch For
Symptoms often develop gradually and may become more noticeable over time. Patients frequently report numbness, tingling, or a burning sensation in the hand or fingers. Weakness or difficulty gripping objects may also occur, especially with repetitive use.
Some patients notice symptoms worsen at night or after activities that involve prolonged wrist positioning, such as typing or using handheld devices.
What Causes Carpal Tunnel Syndrome
Repetitive wrist movements are one of the most common contributing factors. Activities that involve frequent bending or pressure on the wrist can increase irritation within the carpal tunnel. Poor ergonomics, prolonged computer use, and certain work-related tasks may increase risk.
Other factors such as pregnancy, diabetes, arthritis, and fluid retention can also contribute by increasing pressure within the wrist.
How Chiropractic Care Can Help
At Bethesda Back Center, Dr. Gina Beech evaluates wrist alignment, nerve involvement, and surrounding muscle tension to determine the source of symptoms. Chiropractic care focuses on improving joint mobility and reducing pressure on the median nerve.
Treatment may include gentle adjustments to the wrist and surrounding structures, as well as techniques to reduce muscle tension in the forearm. Improving movement patterns can help reduce strain and support recovery.
Supporting Recovery and Prevention
In addition to in-office care, patients receive guidance on posture, workstation setup, and activity modification. Adjusting hand positioning during daily tasks can reduce stress on the wrist and help prevent symptoms from returning.
Wrist support, stretching, and regular breaks during repetitive activities can also play an important role in long-term management.
Carpal Tunnel Care in Bethesda, MD
If you are experiencing numbness, tingling, or wrist discomfort, a professional evaluation can help determine the cause and guide treatment. At Bethesda Back Center in Bethesda, MD, Dr. Gina Beech provides care focused on improving function and reducing nerve-related symptoms.
To schedule an appointment, call Bethesda Back Center at (301) 897-8500.