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  • FAQs About Carpal Tunnel Syndrome

    posted: Aug. 06, 2020.

    Are you one of the millions of adult Americans who struggle with carpal tunnel syndrome, or CTS? This hand and wrist condition is progressive: however, chiropractic therapies from Dr. Gina Read more
  • Back Pain: When You Should Visit a Chiropractor

    posted: Aug. 04, 2020.

    Back Pain: When You Should Visit a Chiropractor Back pain can range from a few mild twinges to chronic pain. Your spine needs to be in a healthy condition so that Read more
  • Helping You Deal with Your Headaches

    posted: Apr. 27, 2020.

    According to the Migraine Research Foundation, 12% of American adults and children suffer from migraines. Many people think of a migraine as a severe headache. However, a migraine is a Read more
  • Helping You Manage Your Shoulder Pain

    posted: Dec. 18, 2019.

    Suffering from shoulder pain? Chiropractic care can be very beneficial in controlling pain, as well as restoring as much range of motion in the shoulder as possible. Here at Bethesda Read more
  • Headaches and How a Chiropractor Can Help

    posted: Jul. 30, 2019.

    Nine out of ten Americans suffer from headaches. The pain might begin as a dull, throbbing sensation, or jump straight into the feeling of a tight band squeezing your forehead. Read more
  • Struggling with Carpal Tunnel Syndrome? We Can Help

    posted: May 02, 2019.

    Find out how regular chiropractic care can alleviate carpal tunnel syndrome. Carpal tunnel syndrome (CTS) is a condition that causes burning, numbness, tingling and pain in the hands and wrists due Read more
  • Are You Dealing With Shoulder Pain?

    posted: Jan. 21, 2019.

    Shoulder pain can happen at most any time in life, and place terrible limitations on your range of motion and seriously impact your day-to-day function. How can you put on Read more
  • Carpal Tunnel: Causes, Symptoms, and Treatments

    posted: Oct. 16, 2018.

    Could that pain in your wrist be due to carpal tunnel syndrome? Why not relieve your pain naturally with a visit to the chiropractor? Bethesda, MD, chiropractor Dr. Gina Beech Read more
  • What Can I Do About My Headaches?

    posted: Jul. 09, 2018.

    Are tension headaches throwing your days out of whack? Nothing is worse than dealing with the aching pains of a headache, and if you are a frequent headache sufferer you may Read more
  • Managing Neck Pain

    posted: Apr. 23, 2018.

    Do you suffer from acute or chronic pain? The American Academy of Pain Medicine says you are not alone. In fact, millions of adults in the United States have the Read more
  • What You Can Do About Carpal Tunnel

    posted: Jan. 15, 2018.

    Carpal tunnel syndrome is pain and numbness in the hands, wrists, and arms due to damage to the nerves. It is a chronic condition that affects between two and three Read more
  • What Is Causing My Back Pain?

    posted: Oct. 04, 2017.

    If you are experiencing pain anywhere on your back, you might be wondering what is causing it. You are not alone either. Back pain afflicts many adults of all ages Read more
  • What to Do About Your Headaches

    posted: Jul. 10, 2017.

    Chronic headaches can really affect your quality of life. Discover some relief through chiropractic care. Do you suffer from frequent headaches? Do you sit at a desk more days than not? Read more
  • What Can I Do About My Shoulder Pain?

    posted: Apr. 05, 2017.

    Don’t let chronic shoulder pain keep you from doing what you love. There are many reasons you may be dealing with shoulder pain, whether from a sports-related injury or a condition Read more
  • FAQ About Carpal Tunnel Syndrome

    posted: Jan. 31, 2017.

    Learn about Carpel Tunnel Syndrome from your Bethesda doctors. If you are experiencing wrist pain -- especially chronic pain – in Bethesda, MD, you may be suffering from carpal tunnel syndrome. Read more
  • Your Workplace Habits Could Be Causing Your Neck Pain

    posted: Oct. 25, 2016.

    Find out how your bad work habits could be leading to poor neck health. Americans work hard! You’ve probably heard that America works more than any other industrialized nation. Unfortunately, we Read more
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Tuesday:

10:00 am-7:00 pm

Wednesday:

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Featured Articles

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Read about helpful topics

  • Acupuncture

    While many have heard of it, few know very much about it. Yet acupuncture is one of the oldest healing arts in the world, practiced centuries ago by ancient Chinese as a method of curing a host of ailments. Today, Americans make as many as 12 million visits per year to acupuncture practitioners, according ...

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  • Your First Visit

    Be ready to provide your medical history, which will be essential for preparing a course of treatment for you. Medical records, such as diagnostic test results, or imaging results, such as X-rays and MRIs, also will provide important information about your condition. Certain things in your health history ...

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  • Working Around the House

    There are hundreds of ways (some subtle and some readily apparent) that we can injure ourselves working or relaxing in and around the home. By not following basic safety precautions and just simple common sense, we put our health at risk doing even the simplest of tasks. The following are some simple ...

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  • Treatments for Discs

    A whole host of things can go wrong with a vertebral disc over a lifetime. A traumatic injury can crush or misplace a disc. An excessive pulling or lifting accident at home or on the job can force a disc out of position. And for some of us, simply getting older can cause a disc to deteriorate. This is ...

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  • Sports/Recreation Injury Prevention

    By their very nature, sports and other kinds of recreational activities are inherently risky ventures for your entire body, none the least being your neck, spine, joints, and muscles. If you or your children are active participants, proper body conditioning is as essential as the equipment used in these ...

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  • Sports Injuries

    Though there is no such thing as a "safe" sport, highly competitive sports, such as football, weightlifting, gymnastics, and wrestling, pose particularly higher risks of injuries, especially among children. According to experts, as much as 20 percent of all sports-related injuries involve the lower back ...

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  • Spinal Health and Pregnancy

    Pregnancy can wreak havoc on your neck, shoulders, back, hips, legs, and feet. Most women who go through pregnancy are aware of the importance of good nutrition while carrying their baby. But many are not aware, or ignore, the vital role that good posture and simple exercises can play in guarding against ...

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  • Shoes

    Tips about shoe features/selection Some serious back disorders and even more common conditions, such as muscle strain, can be linked to one avoidable thing: inappropriate, poor quality, or ill-fitting shoes. A good quality, properly fitting shoe pays big dividends for your spine down the road. When shopping ...

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  • Posture

    Try this simple posture "reality check" the next time you are standing in front of a full-length mirror: Are your knees and ankles straight (i.e., not angled inward or outward)? Are your shoulders and hips level? As you stand sideways, does your lower back have a natural curve in it? Do the spaces between ...

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  • Lifting Techniques

    Untold musculoskeletal injuries occur every day when people lift heavy or even slightly heavy objects without following the proper techniques. Even a so-called simple task of lifting a box from the ground to place on a higher level such as a shelf or table can cause muscle and back strain. Remember this ...

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Testimonials

Testimonials

What Our Clients Say About Us

  • "This was written on a yelp review of Dr. Beech. "This review of Dr. Gina Beech comes very easy to write. She is ot just a talented chiropractor, but she is also caring and generous with her patients. Her practice is pleasantly informal. It is a community. Everyone is friendly and dedicated to helping patients.
    I am a veterinary chiropractor and Dr. Beech's approach to patient care is similar to mine. I appreciate her combination of modalities: e-stim, ultrasound, and osseous adjustments. When needed, she will also recommend nutraceuticals such as Standard Process supplements.
    My work is often very physical and Dr. Beech keeps me running well. I am now seeing her almost weekly for my tune-ups. I find her care necessary and invaluable. I always feel great after treatment."
    Leanne L.
  • "Dr. Beech runs a great practice. She and her staff are accommodating and personable, creating a warm and inviting atmosphere for patients. I've had a wonderful experience going here. Dr. Beech provides excellent, effective treatment and I feel like I am in good hands when undergoing therapy for my neck/upper back injury. Moreover, there is little to no waiting time to go in to see the doctor when coming in to the office for an appointment, which is nice. Most importantly, I know I am receiving the right care and course of treatment needed to heal. I highly recommend Bethesda Back Center."
    Sue B.
  • "I have been going to Dr. Beech for about eight years. When you enter her office, you are treated as if you are a friend entering her home. The atmosphere is friendly and laid back. Sometimes she personally answers phone call and e-mails. I have never experienced that with any other doctor. She spends as much time as she considers necessary with her patients. unlike many doctors who seem to be in a rush to see their next patient."
    Mark G.